CLASS SCHEDULE
Group Training
Utilizes the perfect blend of multiple fitness disciplines to build strength, endurance, and aesthetics.
Functional Bodybuilding
Functional Bodybuilding is a training system that prioritizes quality and speed of movement over intensity.
Row Class
Row Class is our low impact, lightweight conditioning class perfect for those who want to get a sweat and burn a ton of calories without the impact of heavy weights and explosive movements.
Juniors Class
Juniors class teaches our future generation the value of fitness in sport and life. This class is meant to teach kids how to use their body safely and properly while improving their abilities in all aspect of sport and fitness.
Olympic Weightlifting
Learn the basics of the Clean & Jerk and the Snatch as well as gain strength, coordination, and mobility.
Fast & Fit
High energy class that mixes cardio, bodyweight exercises, and strength training into a 45 minute workout.
pricing
With membership options starting at $120 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.
2 Classes / Week
2 classes per week or 8 classes per month.
$
120
Monthly
-
Access to Functional Fitness, Fast & Fit (Bootcamp), Rowing, Olympic Weightlifting and Functional Body Building
3 Classes / Week
3 classes per week or 12 classes per month.
$
155
Monthly
-
Access to Functional Fitness, Fast & Fit (Bootcamp), Rowing, Olympic Weightlifting and Functional Body Building
Unlimited Classes
Access to unlimited classes within the month.
$
170
Monthly
-
Access to Functional Fitness, Fast & Fit (Bootcamp), Rowing, Olympic Weightlifting and Functional Body Building
